Thursday, March 13, 2014

Spinach Egg Cups

Hello and welcome to a new part of my blog which will be completely centered on having a healthy lifestyle. I lived most of my life a glutton who was lazy and lacking self control (for more of my story check HERE and HERE). God has shown me the importance of 1cothinthians 10:31 "so, whether you eat or you drink in whatever you do,do all for the glory of God."

Every time I sit to a meal I pray that I glorify God with it, with what I am about to eat and how much I am about to eat.

And that is why I am starting this new part of the blog. I will be posting anything I come across that helps me to honor Christ with my body including recipes,exercises,healthy living tips,etc

The first recipe I want to share is my dinner tonight:

Spinach Egg Cups

4 egg whites 
2 whole eggs 
Frozen pack of spinach 10oz
Shredded cheese

Cook spinach 
Mix cooked spinach with all the eggs in a bowl
Season (I used some garlic,sea salt,and Italian seasoning)
Pour into cupcake pan 
Bake around 375-400 degrees for about 10min or until cooked
Sprinkle a little cheese on top and done :)


  1. I've recently made the same commitment and have been working with a personal trainer to help me refocus on making healthy choices in all areas of my life. Thanks for sharing and for linking up to the Thursday Favorite Things Blog Hop at Katherine's Corner. Please stop by and visit me at to see some of my free craft tutorials and other inspirational and creative posts. Hope to connect with you again next week! Nina @ mamas*little*treasures

  2. Great idea! I'm saving this recipe!